It’s no secret we all need loads of fruit and veggies to maintain optimum health. One juice can actually give you all the nutrients you need for the day. Can you imagine what 2 or 3 juices can do? WHOA! Studies show that people with diets high in plant-based foods are less likely to get cancer and other diseases. Uh… yes please!
Did you know that juicing can be therapeutic? It also gives your body an immunity boost and increases energy. Your body and mind are able to function with more clarity when you pump them full of greens. Also the carbs found in produce help to increase serotonin levels in the brain, which in turn, lowers stress! Awesome juicing side effect: weight loss! Bring on those skinny jeans people! HAPPY!
Now that we are healthy and happy, life is lookin’ good! The time we used to spend in bed with a cold, or at the doctor trying to figure out what’s wrong, can now be spent outside having fun and making memories. That’s my kinda life! You in??